5 Tips on Selecting the Right Outfit for Gym

When it comes to choosing the right outfit for the gym, it can be tough to decide. With seasonal weather and ever-changing fashion trends, it is difficult to keep pace with fitness fashion industry.

As a matter of fact, we would highly advise you to focus more on comfort, and less on fashion. This is perhaps because what you wear while working out can impact your body in a range of ways.

Thus, let’s get started and have a quick look at how to select the right outfit for the gym.

Take a look!

 

  • Is it comfortable?

It is highly recommended to wear clothes that let you move and don’t constrict you. Simply put, choose fabrics that allow your skin to breathe.

Further, pay attention to the fitting of the clothes because outfits that are not too tight and fit just perfectly will let you move in all directions. However, this doesn’t mean that you should choose baggy clothes as those will come in your way while you exercise.

 

  • Can it be layered with other outfits?

Make your wardrobe versatile by including outfits suitable for both hottest and the coolest months. Avoid overspending as seasons change. You can do this by layering your outfits during winters. You can start with a t-shirt or a top and then add a pullover over it. For wind-proofing, cover yourself with a windbreaker. Further, try shopping in off-seasons to save your money.

 

  • Is it flexible enough?

Try purchasing clothes that provide you enough flexibility like gym shorts, sweat pants, track pants or yoga pants. Such flexible cloths will let you stretch your hands and legs easily during workouts. Along with flexibility, do take care that the clothes are breathable enough.

 

  • Are the chosen outfits in line with your daily exercise regimen?

                                                                                                                                                              Make sure that the outfits you buy are a perfect fit for the activity you are performing. You should always make a trial by performing activities you intend to do in order to gauge if it is the right fit.

 

  • Do you need any advanced features?

If you like to keep pace with technology, it is important to mention about a new range of outfits that are available today. Outfits today come with in-built treatments that fight the microbial action on the skin due to sweat. This helps you in fighting the body odor.

Further, you can also choose the outfits that provide ultra-violet protection to fight sun’s harmful UV rays. Similarly, gym outfits with permethrin, that is an insect repellant, are also available in the markets today. Such clothes protect you from all the ups and the downs you while exercising in the gym.

 

Your Turn

The more frequently you exercise, the more important it is for you to wear the right kind of clothes. Keep yourself as comfortable as possible with the perfect clothes.

So, do a proper inspection of the clothes before buying and select the right one for yourself.

Take charge of your Health

What did уоu еаt yesterday?
How far did уоu walk?

Thеѕе quеѕtiоnѕ seem ѕimрlе, but mаnу оf us dоn’t know the answer without really thinking аbоut it. Whу is this nоrm fоr us?
Wеll, we have a lot tо dо оn a dау-to-dау bаѕiѕ and it is оftеn a сhаllеngе to kеер thеѕе thingѕ in the frоnt оf оur mindѕ.
Work, еrrаndѕ аnd other tаѕkѕ have bесоmе mоrе important tо us than our hеаlth.
Our mindѕ and bоdiеѕ hаvе bесоmе afterthoughts and it is nоrmаl tо gо dауѕ, mоnthѕ, еvеn уеаrѕ without being conscious of the way we treat ourselves.

Nоrmаl dоеѕn’t mean gооd.
In this саѕе, nоrmаl dоеѕn’t еvеn mеаn okay. Thiѕ is асtuаllу a real рrоblеm fоr us both аѕ individuаlѕ аnd аѕ a ѕосiеtу.

Nоrmаl nееdѕ to сhаngе.
Wе nееd to рut оur hеаlth highеr on thе list оf priorities.
Personally, thiѕ is the most imроrtаnt thing we саn dо fоr ourselves аnd оur families.

Awаrеnеѕѕ iѕ the kеу. All wе hаvе tо dо iѕ рау аttеntiоn.
You can trу thе nеxt diet trеnd, new health сrаzе оr even tаkе an old-school аррrоасh. Yоu can ѕееk professional hеlр or gо at it alone, but the key component is increasing your аwаrеnеѕѕ.
Evеrу day we dо thingѕ out of hаbit thаt impact our lives significantly. One minutе оf еаting саn аdd enough calories to уоur dау tо саuѕе weight gаin.

Onе minutе оf planning саn аlѕо prevent thiѕ frоm hарреning.
That’s right, it gоеѕ both ways.
By bеing aware оf whаt уоu want to do, уоu аrе аblе tо ѕtаrt mаking dесiѕiоnѕ. If you set a goal to be healthy, you will make healthier choices so as to achieve your goal.
If you dоn’t have gоаlѕ, you will have a tough timе dесiding whаt tо dо.
Sо, ѕеt a gоаl аnd notice how уоur сhоiсеѕ ѕtаrt tо match thе раth уоu need to bе оn tо reach that gоаl.

And thаt iѕ whаt аwаrеnеѕѕ can dо fоr уоu.

Juѕt by thinking аbоut your health, уоu can роѕitivеlу impact it.
Yоu аrе in control.
If you are driving a car уоur аwаrеnеѕѕ аѕ a drivеr kеерѕ your hands оn thе whееl to mаkе sure уоu ѕtау on the rоаd.
Tаkе the wheel, рау attention and you will bе on thе rоаd tо gооd hеаlth.

Yоur bоdу аnd mind аrе your mоѕt vаluаblе аѕѕеtѕ ѕо tаkе control оf your wеllnеѕѕ.
You muѕt bе аwаrе оf thе right fооd tо еаt and the рrореr activities tо dо.

At the ѕаmе timе, you muѕt bе wаrу оf thе thingѕ that аrе ruining уоur hеаlth.

Having a ѕеdеntаrу lifеѕtуlе, such as sitting in front of the computer or television for extended periods of time, lеаdѕ tо mаnу health рrоblеmѕ likе obesity.

In linе with this, trу tо avoid ѕtауing uр lаtе аt night.
Lасk of ѕlеер increases thе rаtе оf аging, wеаkеnѕ thе immunе ѕуѕtеm, аnd kеерѕ уоur brain from funсtiоning at full сарасitу thе nеxt dау.

Lаѕt оn thе liѕt is ѕmоking.
It iѕ реrhарѕ thе most сruсiаl itеm оn thе liѕt оf things thаt could ruin уоur health. Smoking саuѕеѕ a host оf hеаlth рrоblеmѕ, including lung cancer and vаriоuѕ heart diѕеаѕеѕ. Smоking iѕ ѕо dаngеrоuѕ that еvеn ѕесоnd-hаnd ѕmоkе саn alter a person’s health.

It iѕ сruсiаl to kill thiѕ hаbit before it kills уоu.

These are just some tips to becoming healthier.

Ultimately, it is your body and your health, so begin your journey to a healthier you today!

Best Under Eye Wrinkle Treatment Tips You Need To Know About!

Do you hate those under eye wrinkles? We all do.

Eye wrinkles appear due to the presence of thin skin around the eye area. You could make use of some natural treatments at home to get rid of these wrinkles. Here are some ideas.

 

  • Sunscreen

A large amount of sun exposure can have an adverse effect on your skin.  When it is too sunny, your face squints naturally, and due to prolonged exposure to the sun, this becomes permanent in the form of wrinkles.

Thus, one way to prevent wrinkles due to the sun is by using a sunscreen cream. It protects your skin from cancer and aging. In fact, you should start using sunscreen as early as possible to prevent future wrinkles.

 

  • Proper skin care

With age, your skin becomes dry and tight. It loses its elasticity and when this happens, over time, you get wrinkles on your skin. In order to prevent that, you should take proper care of your skin right from the onset.

Moisturizers might not be able to prevent wrinkles directly, but they work well to moisturize and hydrate the skin. In turn, the skin stays less dry than usual. It also prevents the skin from tearing and bruising.

 

  • Face yoga

Believe us, face yoga can help you in controlling wrinkles to a large extent. Face yoga is a combination of exercises and relaxation treatment that can help prevent the skin from getting wrinkled too early.

You could try out some simple face yoga exercises and spend 20 minutes to 30 minutes every day to get naturally beautiful skin! Not only does this prevent the appearance of wrinkles under the eyes, but your forehead and cheeks remain fit as well.

 

  • Skin nutrition

While moisturizers and sunscreen lotions will help in the long run, there are a lot of things you can eat to keep your skin in shape. The idea is to infuse as many antioxidants in the body as possible.

This could be achieved by adding a lot of fruits and vegetables to your diet. Antioxidants, in combination with Vitamin A, C and E can keep the skin healthy and prevent the appearance of wrinkles. Controlling your diet from an early age can keep the skin nourished.

 

  • Eye massage

There are very few things that can have the same benefits as a good eye massage. The whole point of the massage is to enhance your blood circulation. What this does is basically delivers nutrients and oxygen to the areas around the eyes such that the skin stays fresh and healthy. It is best to apply some light cream and pressure for massaging the eye.

 

  • Face mask

Using a face mask every now and then can also help you treat eye wrinkles. You could choose a suitable combination like a potato-honey mask or brown sugar-milk mask and then apply it on the skin and keep it for 30 minutes before washing it off. 

Our Le Lift instant 60s eyebag removal is on a buy 1 get 1 free sales now – click here and check them out now (while stocks last)

A Men’s Guide To Wrist Watches: Which Is The Right Pick?

Supposedly, you are in a business meeting or maybe in an interview.
You are confident, well-prepared and wonderfully dressed.
Just before it was going to start, someone asks the time by your watch, and there it is.
A sports watch with a rubber band.

FAIL.

This is how a watch can make or break your look.
Yes, okay, the above scenario might be a bit exaggerated, but we’re sure, you must have understood what we are trying to convey.

When it comes to watches, there is an array of them out there, the only limitation being taste and budget. But, choosing a right watch for your outfit is an art.
A perfect watch should not stand out and catch all the eyes, but rather should just compliment your outfit and be a mere extension of it.

So, how do you select the right watch?

Let’s find out.

  • Just one watch or a range of them?

The first step in order to match your watch with your outfit is to determine your interest level in watches. Do you want just one watch or a range of them?

If you are not too much passionate about watches, and would just like to have one, you should buy a watch which is stylistically neutral – one which will go with almost all your outfits. It can be a simple watch with a plain metal band and a face.

If a leather watch interests you, make sure that you pair it right. A black leather watch will look best with black leather shoes and vice versa.

If you love to have multiple watches, you can explore and experiment a bit around. You can buy a sleek watch for formal meetings, sports watch for a casual look and so on.

 

  • Choose between leather strap and a metal band

Metal bands are more neutral but should go with all the jewelry that you wear. As a matter of fact, men don’t wear a lot of jewelry, so you only need to match it with your belt’s buckle and cufflinks. Thus, pair a silver metal band with silver belt buckle and the likes.

If you are going for a leather watch, it should perfectly match with your shoes and belt.

Thus, choose the one which suits your wardrobe and style.

 

  • Watch dial

The dial of your watch also dictates the style of your watch to an extent. Does it have Roman numeral indices or  numbers?
Roman numerals or stick are found in most of the watches and look formal. On the other hand, the presence of numbers makes it look a bit casual.

Further, more the functionalities and complexities in a watch, the more casual it is.

 

So, Which Watch Is The Right Pick?

The answer to this question is dependent on your taste and budget to an extent. However, to play safe, here are a few pointers which should cover you up:

  • It is easier to match watches with a metal band than with a leather strap. But, then watches with leather strap look more formal and dressier.
  • The colors of your strap and metal band should match with your outfit. As a rule of thumb, colors of all metals in your outfit should match, (and correspondingly, colors of all leather items in your outfit should match as well).
  • The busier and colorful the dial is, the more casual it is.
  • If you are wearing formal shoes, go with a formal looking watch and if you are flaunting sneakers and casual shoes, go for a casual watch.
  • A simple dial with roman or stick indices and a simple leather or metal band stripe would make your watch formal.
  • A watch with a rubber strap and digital interface is a sports watch and should be paired accordingly.

Being grateful

During the holiday season and at the beginning of the new year we made the effort and took the time to be thankful and grateful for the people in our lives and all the things we have.

And, although it’s nice to count your blessings on holidays, being thankful throughout the year has tremendous benefits on your quality of life.

In fact, gratitude may be one of the most overlooked tools we all have access to every day to improve and maintain a happy heart, mind and body.

Cultivating gratitude doesn’t cost any money and it certainly doesn’t take much time, but the benefits are enormous.
This is a wonderful time to be living here on earth.

Our opportunities are limitless.
And while there are some things wrong in the world today, there are many things right.

We can lift ourselves and others when we cultivate within our hearts an attitude of gratitude, perhaps one of the noblest of virtues.

An attitude of gratitude means making it a habit to express thankfulness and appreciation in all parts of your life on a regular basis, for both the big and small things alike.

The topic of gratitude and the benefits of being thankful yields countless articles in medical, mental health and psychology journals; numerous spiritual and religious writings and hundreds of sayings and quips.

All pointed the same direction, offering the same conclusion: Being grateful and thankful positively impacts our physical, spiritual, emotional and mental health, as well as benefiting others.

Here are seven benefits of making gratitude part of your daily life:

  • Gratitude increases physical health.Grateful people experience fewer aches and pains, they are more likely to take care of their health, they exercise more often and are more likely to get regular check-ups with their doctors.
  •  Gratitude decreases stress and PTSD.For decades, research has shown gratitude not only reduces stress, but more recent studies show gratitude may also play a major role in overcoming trauma. Recognizing all you have to be thankful for, even during the worst times of your life, fosters health and happiness.
  • Gratitude improves emotional and mental well-being.Gratitude reduces a multitude of toxic emotions, ranging from envy and resentment to frustration and regret.The link between gratitude and well-being confirms that gratitude effectively increases happiness and reduces depression.
  •  Gratitude reduces aggression.Grateful people are more likely to behave in a prosocial manner, even when others behave less kind.Those who practice gratitude are less likely to retaliate against others, and they express more sensitivity and empathy toward other people.
  •  Grateful people sleep better.Writing in a gratitude journal improves sleep, so jotting down a few grateful sentiments before bed may you sleep better and longer.
  • Gratitude improves self-esteem.Gratitude increases self-esteem and reduces social comparisons.
    Rather than becoming resentful toward people who have more money or better jobs, grateful people are able to appreciate other people’s accomplishments.
  • Gratitude promotes mental health and strength.For years, research has shown gratitude not only reduces stress, but it may also play a major role in overcoming trauma.Gratitude was a major contributor to resilience following the terrorist attacks on September 11. Recognizing all you have to be thankful for – even during the worst times of your life – fosters resilience.

We all have the ability and opportunity to adopt an attitude of gratitude.

Of all the possible ways of recalling grateful events, such as writing in a gratitude journal, sending thank-you notes, sharing what you are thankful for with others, etc., just thinking thoughts and saying words of gratitude have immense benefits and are the easiest to do.

Phrases such as, “I’m thankful for” and “I’m grateful for” are used most often.
Other words may include appreciated, indebted, obliged, joyful, happy, pleased, delighted and honored.

When expressing gratitude, it is helpful to include specific details about what you are thankful for and how it made a difference.
An example is, “I am thankful for my car that gets me too and from work and play safely every day.”

Today and each day, simply take a few moments to focus on all that you have, and take the time to say “thank you.”

Developing an “attitude of gratitude” is one of the simplest ways to improve our satisfaction with life and improve our overall health and well-being.

Spring Fashion Trends You Need To Stick To This Year

Spring calls out for a lot of fun. Ideally, it is the best season of the year wherein you can explore the real fashionista in you, and try out a range of hues, experiment with a range of styles and look your best.

In this article, let’s talk about five spring fashion trends that would refresh your style game!

  • You cannot go wrong with dark denim

A pair of dark denim is what you need to stand out this spring. Spring has so far become synonymous to lighter shades of denim and this is the right time to break this stereotype and look different this spring.

Grab a pair of dark denim and couple it with striped and floral tops, and you are all set to make the heads turn!

  • Embrace the beauty of patterns

Its spring and it makes sense to display floral patterns, plaids, polka dot, stripes, checks and a lot more. Probably, spring cannot be complete without showcasing these classy looks, and this is perhaps why this style remains one of the hottest, year after year!

  • Fringe

We are completely in love with the fringes, and this is not going to end anytime soon. From flaunting fringed hem on jeans to a fringes accent on a handbag, fringes are our all-time favorite.

How about flaunting fringes this spring season too? Sounds like a plan, no?

  • Say hello to the trench coat

No matter its color, whether it be khaki, tan, camel, black or pastel, the trench coat is one amazing accessory which we cannot go over with. This is perhaps why the trench coat still; remains a popular accessory among fashion bloggers and is a key component to many designers’ collections.

Simply throw it up over your floral dress, or flaunt it on a pair of jeans and t-shirt, a trench coat will always provide you with a well-polished look.

  • Lavender is the new love

Shades of pink and red are already mainstream, and lavender is what is capturing everyone’s attention. Scroll through your Instagram feed and you will get what we mean.

Lavender is the unofficial color of the season. Whether it be a blouse, handbag or a dress, you perhaps cannot go wrong with lavender.

However, if you are not a big fan of pastel colors, how about going bright with red? The choice is yours.

Your Turn

The best part of spring is that you can experiment and play with it, and flaunt a range of colors and fabrics without any second thoughts.

So how are you going to style yourself this spring? Sound off in the comments below!

6 Botox Facts That Might Come As a Surprise to You

You might have already heard enough about Botox?

Well, there is a lot of hype that a proper Botox treatment can make the wrinkles, crow’s feet and frown lines disappear.
This is the reason perhaps why every year hundreds of thousands of men and women undergo this treatment to get a wrinkle-free and smooth skin.

So, what it actually is?
Let’s start with the basics first and then talk about surprising facts related to it.


What is Botox?

Botulinum Toxin (BTX), commonly known as BOTOX, is a protein obtained from different bacteria and chemical compounds. Botox relaxes and softens the wrinkles, and helps you in getting a smooth skin.

Why Botox?

Botox is one of the safest cosmetic treatment as it is well researched, legal, and effective and approved by FDA (in 2002). It is older than you might think; it accidentally came into existence when doctors were attempting to determine the cause of the sudden death of Germans due to food poisoning.

But that’s not just about Botox. There is a lot more to it. Here are 6 Botox facts that may surprise you!

Little-Known Botox Facts

  • Botox was discovered accidentally!

Dr. Justinus Kerner accidentally invented Botox in the 1820s when he was attempting to find the cause of food poisoning that led to the sudden death of Germans due to eating meat. He discovered botulinum toxin, in the meat, and named the ailment that killed the Germans, “botulism.”

  • Botox can help with chronic pain and cure migraine

If you thought that Botox is just for enhancing your beauty, you might be mistaken.

In fact, doctors have developed FDA-approved Botox injections that can help in the treatment of migraines.
The complete treatment requires 31 Botox injections that are injected over seven different sites on head and neck in a span of 12 weeks.

  • Botox can help you through depression

Yes, you read that right.

Botox is helpful in limiting the body’s ability to frown. As frown sends a signal to the brain that can signal depression, the people who could literally not frown were happier than people who could frown.

  • Botox was almost used as a weapon in World War II.

 This might sound a bit weird but the United States almost used Botox as a weapon during World War II where they developed a pill of toxins that would be used to intoxicate the food and drinks of high ranked Japanese Officials.

Prostitutes were expected to execute this plan but it was never really executed.

  • Botox is not permanent.

Many of us assume that Botox is permanent, but the actual results last only for an average of 4-6 months for most of the people.

  • Botox has many medical uses.

Like we already said, Botox has many medical uses that include fixing brow asymmetry, minimizing lines around the nose, decreasing oiliness of skin, minimizing the appearance of the pores, correcting a droopy nose tip, and decreasing scalp sweating.

Were you surprised by any of the above-mentioned Botox facts?

7 Simple Tips for Dressing Stylish this Winter

If you are not a pant-girl, you would surely understand the feeling of missing out on cute and breezy dresses. But what are you supposed to do when its cold outside and a dress would not just help it?

Letting your poor knees shiver in the freezing cold is being too harsh for them. Okay, lets not talk about frost bites.

So should you let your style struggle due to cold? Definitely not! Here are bloggers-approved simple tips for dressing this winter.

  • We’re in love with long-sleeve turtlenecks

You will agree with us that turtlenecks are both classy and chic at the same time. So, how about pairing them with a shift dress? This will not only make you look stylish but would also keep you warm in the cold weather.

For a more happening look, pair it with crisp accessories like booties and a bag!

  • Under the sweater

Do not put your favourite slip dresses to hibernation during winter, and wait for the summer to be able to wear them again. Instead, simply, layer an oversized swearer on top and pair the entire assemble with boots.

  • Pair a midi sweater dress with a long coat

Who doesn’t love midi sweater dress? We all do. One of their best parts is that they keep your warm, protected and cozy while keeping you wrapped up from top to bottom.  

  • Match your hat to your coat

If you have always felt awkward in wearing hat, here is a tip for you: match your beanie to your coat. Believe us, it will look like a perfect ensemble.

Winter hats are an indispensable accessory. You often need them to protect your ears from chilly winds outside. Thankfully, you can now protect yourself while also looking stylish and chic at the same time with this simple trick.

  • When in doubt

If you are in doubt, and not sure how to style yourself – here are our two cents – go with black, white and camel without any second thought. Layer yourself with these colors, and we assure you, you will definitely look stylish. The only thing you need to take care of is that your whites should be true white and blacks should be black.

  • Over the knee boots to the rescue

If you want to feel warm and stylish, all at the same time, there could be no better way to do that than to wear knee length boots. Wear a dress that is just above the top of the boot and layer it with a coat or jacket that is of similar length.

You’re ready to rock!

  • With faux fur accents

There is probably nothing that could make you feel more wintery and cozy than faux fur. Pair your fur vest with your favorite dress. Complete your look with tights and boots, and you are good to sip your hot cup of coffee at Starbucks.

Thank us later!

Romantic Date Ideas Beyond TV and Take-Out

A great meal in a fancy restaurant and some exotic drinks surely sounds great for the first date, but with the passage of time, this ideal idea of dating starts staling. This is when you need to become a bit creative and keep things back in their order to keep your relationship going.

Check out this list of romantic and fun date ideas which would help you in getting started!

  • Bon appetite

Foodie? We’re sure; you both would love to explore different cuisines in a bunch of restaurants.
Wait no more and get set to splurge and treat your partner with exotic cocktails and appetizers.
Be adventurous and try something both of you have never tried before!

 

  • Ride in a hot air balloon

Make it a special event.
Simply feel on top of the world with your beloved, and forget all your worries.

 

  • Wander a bookstore

There cannot be a better date idea than this one.
All you need to do is head on straight to a bookstore and pick something from a genre you don’t usually read.
Find a corner and just enjoy the quiet time together.

 

  • Head on to couples spa session

Guys can feel a bit intimidated by this idea, but believe us, once you get there; you’re surely going to thank us.
Visit a spa and sign up for a couple’s massage or a hot oil bath and pamper yourselves together.

 

  • Grab photos

There probably would be a place in your city which you both individually love. Visit that place and spend an entire day exploring and showing your partner your favourite place.
Take photos during the date.
This for sure is going to make tons of memories.

 

  • Go stargazing

What could be more romantic than sitting together on a starry night?
Grab some light food and a warm blanket or two and cuddle up with your sweetheart while star gazing and cherish the moments.

 

  • Get competitive

Compete with your partner in any game that you master like a chess or the PS4, and enjoy your time.
After all, competition is sexy, no?

 

  • Hike together

Do you both love nature?
Well, going on a hike together can be the best date idea.
It would not only relax you out, but the challenge on the trail will bring you both closer together.

 

  • Reminisce

Bring your baby photos and old kid pictures.
Go through them together and have fun.
Share your experiences and memories.

  • Cook together

Not everyone is good at cooking, but if you both are great fans of the culinary arts, you surely are going to love this one!
Experiment and try new recipes in the kitchen together.
Whatever you make, you can end the night with dining in candlelight.

  • Go to a carnival

Window shopping, rides, carnival food, games, and selfies?
Sounds like a great time already!

The Nail Polish Colors You Shouldn’t Wear To an Interview

Did you ever notice how vital role our hands play in our communication process?

From helping us by describing things to conveying our messages, we use our hands in a lot of ways while communicating.

We all use our hands while answering questions and even while expressing our opinions.
This is perhaps why it is very important to pay proper attention to them while going for an interview. Surely you won’t want to flaunt your chipped nail polish or an odd color that reflects a totally different personality of yours.

It may not look quite obvious but your nail polish color actually speaks a lot about your personality.

There is no one fit standard nail polish color which would suit all the events.
For example, a nail polish color that would be a perfect pick for a fashion job would be entirely different for a corporate job and so on.

So, before you head on to your job interview, read on and find the best nail polish color for every job type.

  • Creative

When you are applying for a creative job position, you are in luck. Almost every color is suitable for such a job profile!

  • Corporate

Since you are applying for a formal job role, anything which looks professional will work the best for you.
Your ideal picks here should be dark colors like dark grey, plum forest or neutral hues like nude, dusty pink and others.

  • Business casual

Although you might be applying for a casual job role, still you are expected to maintain decorum and professionalism.
And thus, colors like electric blue and popping pinks are a big no.
Try for nudes and muted colours.

  • Healthcare

Going by the NHS guidelines, your fingernails should be short without any varnish. However, if at all, you need to apply nail polish, it is highly recommended to go for neutral colors which are not loud and vibrant.

  • Never

Let’s admit; certain nail colors should never be worn during an interview, no matter, what job profile you have applied for.

Some of such shades include neons, sparkles, nail arts and anything that looks more appropriate for parties and clubs should not be worn to an interview, no matter what.

Final Words…

Still confused?
Well, as a rule of thumb, a nail polish shade which makes you feel uncomfortable or makes you cover your hands, is probably a wrong color.

It is very easy to gauge if you have dressed right for the interview. Just look at your mirror image and see from your interviewer’s eyes.
However, if your look fits the job role you have applied for, simply, go for it.

What are your views on this?
How do you dress when going for an interview? Do share your tips and tricks with us in the comments.