Everything That You Need To Know About Cellulite

Have you ever stood in front of the harsh light in a swimsuit and wondered if those stubborn lumps and bumps could get smoother by any chance?

Yup, we have been there and have had the exact same feelings.

But the good news is that there are a plenty of other ways through which you can get rid of cellulite, apart from eating fresh fruits and vegetables.

But, before we delve deeper, let’s first understand what cellulite is.

What cellulite is?

Understand cellulite as irregular deposits of fat around your buttocks, hips, and thighs. They get their lumpy appearance due to the fibrous tissues which attach themselves to the fat cells and muscle layer.

Does every woman have cellulite?

Yes, you are not alone.

Almost every woman gets that, but a slower rate of metabolism can make you more prone to have cellulite. Further, cellulite is more common in women when compared to men because estrogen plays a vital role here.

Where can I get my cellulite treated?

Cellulite is more of a cosmetic problem. Thus, physicians dealing with aesthetic looks treat them. Dermatologists and plastic surgeons can offer cellulite treatments as well.

Here are a few ways through which you can get rid of cellulite:

  • Drink lots of water

The best method to treat your cellulite is by consuming enough water. It has been found that staying hydrated can help you control cellulite to a great extent.

  • Wraps

There are various herbal wraps available in the market which can help you in enhancing the overall look of your skin temporarily.

  • Massage

There are various machines that massage the affected areas. The machines work by rolling cylinders to gather a part of your skin and massage it inside the chamber.


Such machines tend to redistribute the fat instead of solving the problem permanently. This is why you might need to take periodical treatments to keep cellulite away or else it will return.

  • Laser or radiofrequency therapy

There are various light therapy devices that work by combining massage benefits with light therapy and help in reducing the appearance of cellulite for the time being.

TriActive is one such treatment that combines the suction benefits with low-level laser treatment. However, as a matter of fact, such programs are costly.

  • Exercise

Yes, certain exercises which aim to reduce fat can help you in reducing the appearance of cellulite.

  • Sunscreen

Harmful UV rays from the sun can damage your skin which would make cellulite more noticeable. Thus, don’t forget to apply some SPF before you step out in your swimsuit.

These were a few of the methods through which you can control the appearance of cellulite to an extent. However, fret not, even if you are not able to get rid of cellulite. It is important to be comfortable with yourself, and accept yourself the way you are, right?

What are your views on this? How were you able to treat your cellulite? Do share your experience with us in the comments. 

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