Benefits Of Peppermint Essential Oil You Need To Know!

Originating from Europe, peppermint was a herb that was historically known for its medicinal properties. The peppermint herb is a cross between the spearmint herbs and the watermint herbs.

Peppermint essential oil that is extracted from peppermint can truly be regarded as a gift of nature. There are innumerable benefits of peppermint essential oil as it is enriched with omega 3 fatty acids, vitamin A and vitamin C. The essential oil also bears copper, iron, magnesium, folate, manganese and potassium.

The oil that is distilled from peppermint has a minty aroma and pale yellowish tinge. Doctors highly recommend peppermint oil for a wide range of medical purposes and it is actively present in few medicines like capsules and tablets.

Beauty Benefits Of Peppermint Essential Oil

  • Prevents outbreak of acne

Peppermint oil prevents the outbreak of acne by controlling the secretion of excess oil that clogs the pores on your face. It also contains menthol that gives a cooling sensation to your skin and makes your skin feel refreshed. The menthol acts on the dull skin and makes the skin tone get brighter after each wash.

  • Exfoliate and tone your skin

Peppermint oil obviously cannot be the scrubbing solution all by itself. Peppermint oil needs to be mixed with other ingredients and then can be used to scrub your face to get rid of the greasy, oily texture.

If peppermint oil is added to a solution of other products, it can be used and preserved as a toner. It tones the skin, giving it a fresh look.

Health Benefits Of Peppermint Essential Oil

  •  Improves blood circulation

The peppermint oil is believed to improve the blood circulation. This has been validated by the medical experts when they claimed that as soon as the vapour of peppermint oil reaches the olfactory nerve endings, the blood circulation gets stimulated with an almost increased pulse rate.

  • Cures inflammation and aids in indigestion

Peppermint oil is great for curing inflammation, nausea and any other forms of indigestion problems. Due to its carminative properties, this essential oil is recommended by doctors for dealing with upset stomachs.

  • Treat urinary tract infections

This use of peppermint oil is yet under further experiments and researches conducted by medical experts. It is believed that peppermint oil has antibacterial compounds that can treat urinary tract infections.

  • Treat respiratory problems as well

Apart from serving us the beauty benefits, the menthol in peppermint oil cures any respiratory problem by cooling down trachea inflammations, coughing, etc. It soothes the respiratory tract.

Just the way the benefits of peppermint oil is listed above, it is also necessary to make you aware of the fact that peppermint oil can cause skin allergies, headaches or heartburn if used in large quantities due to its menthol presence.

It is recommended to infuse the peppermint oil with some other carrier oil to use it since peppermint oil is an extremely concentrated version. It needs to be applied in a dilute form to prevent any sort of damage.

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