Let’s face it. You’re aging. Every single minute that passes by, your skin slowly loses its elasticity and gets wrinkly. Busting a popular myth, you don’t need to wait till you cross 30’s in order to have a full proof plan of action against aging. You need to act NOW. Start noticing the first signs of aging. Stay vigilant, fight the battle by consuming the optimum amount of green leafy vegetables, drinking water and switching to naturopathy.
Undoubtedly, whatever you do, you cannot reverse the age clock. However, you can always win the battle. And the first step to winning this battle is by knowing the signs of aging and following a proper regime to combat them.
Signs of Aging and How to Fight With Them?
1. Crow’s Feet
Crow’s feet are some of the first signs of aging that would be visible in the early twenties. This is because the skin around your eyes is very delicate, and thus wrinkles sooner. In order to slow down the process, it is highly recommended that you invest in a good eye cream and apply it twice a day. Try going for a retinol based eye cream. If you are allergic to retinol, you can choose to go for an antioxidant cream. Besides that, wearing sunglasses and a good sunscreen cream also work wonders.
2. Glow-less skin
This is another sign of aging. Your skin does not glow anymore. This is because with the age, your skin’s natural exfoliating process slows down – giving you a dull and glow-less skin. You can do your part by exfoliating your skin with glycolic acid. Start by exfoliating once a week and make sure that you don’t overdo it.
3. Puffy eyes
Puffy eyes is another problem that shows itself with age. The skin around your eyes is very delicate and thin, which becomes all the thinner with age. Puffy eyes can be due to a variety of factors. It might be because you are watching too many late night movies or simply because you are consuming too much salty food. The only way to reduce puffiness is by having adequate amount of sleep and cutting the dosage of salty foods.
4. Frown lines
Frown lines are fine wrinkles formed due to sun exposure. Make it a habit of applying 30SPF sunscreen every time you step out of the home.
5. Age spots
Age spots are the spots on your skin from the sun. The areas of the skin with higher levels of pigmentation often result in age spots. The best way to fight them is to use sunscreen and oversized sunglasses.
6. Sagging skin
Sagging skin is one of the prominent aging signs. Our skin gets its firm look due to the optimum amount of elastin and collagen in it. With age, the production of these compounds slows down, and our skin starts sagging slowly. To make your skin firm again, choose products with ingredients like peptides and niacinamide. They are antioxidants that help in restoring the skin the way it was.
Follow a proper beauty regime, moisturize your skin daily and invest in some good sunscreen. Keep yourself hydrated and drink loads of water. And above all, stay happy! Remember, you’re beautiful!